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ABOUT - Release Coaching

Release Coaching uses the power of somatic release, divine channeling and breathwork meditation to release stuck emotions from your body.

Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, part community building and part consciousness altering. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.

Energy Release uses the meridian energy system to identify where you are holding tension and stress and leverages acupressure points to facilitate the release of emotions stuck in your body from years of repressing what we feel.

Divine Channeling is a practice that leverages deep empathy to tap into your purpose and clearly see the energy blocks and stuck emotions that are holding you back or doubting your work in life.

Come with an open mind, open heart and clothes that make you feel able to move freely and without constriction.

Private consultations are designed to take you (or a small group) deeper.

Where do I even begin. The experience I had with Emily was eye opening and awakening. She makes you feel comfortable and safe to express your true self and connects with you at a deep level to ensure that you are getting everything that you can out of the energy release. After my first energy release session with Emily, I felt like a whole new person and finally truly grounded. After having a very rough year, Emily was able to help me release and embrace the light in my life.
— CEO, Digital Technology Agency
I honestly feel it is the most life-altering experience I have ever had, and know now that I have tremendous work in front of me [but better, how to accomplish it]. It’s amazing how much clarity this gave me. Thank you thank you thank you.
— CMO and Partner
I struggle to connect with the meditative and spiritual space that yoga can often provide for many. The Release allowed me to make this breakthrough. For the first time, I was able to maintain intentional breathing for a prolonged period as we moved. I’ve never felt more aware of the energy flowing throughout my body’s core areas. I left the session feeling more in tune with myself both physically and spiritually. The feeling is addicting!
— Legislative Director DC
 

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ABOUT the Founder - Emily Rasowsky

Emily is an entrepreneur, award winning marketer and energy worker. As the founder of the Women in Tech Campaign, a company that helps women in technology together solve conflict related to inequity of race and gender in the office. She was recently named one of Washington DC’s Top 25 Tech Disruptors alongside Jeff Bezos and Jim Bankoff.

In her former ‘8-8’ jobs at tech companies, Emily led teams of marketers, developers, and designers and helped grow an award-winning marketing agency from 5 people to 50+ in the span of 2 years.

She has been teaching yoga, breath and energy work for over a decade. Although she’s done more trainings than she can count, here a the certifications that most contribute to her work.

  • David Elliot Certified Breathwork Facilitator

  • Yoga 500 hr certified teacher

  • Trauma Sensitive intensives for wounded warriors, childhood trauma, homelessness, sexual assault survivors

  • Restorative Yoga certification

  • Reiki Level 1 & 2

  • Crystal Reiki Certification

  • Acupressure Training

  • Founder of Ascension GW, a trauma sensitive yoga project funded through a GW research grant that studied the positive correlation between yoga and wellbeing for student survivors. It was a wild and cool ride.

 
 

Questions?